Water | 75.83g |
Energy | 113.0kcal |
Energy | 473.0kJ |
Protein | 19.88g |
Total lipid (fat) | 3.1g |
Ash | 1.31g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 4.57mg |
Magnesium, Mg | 11.0mg |
Phosphorus, P | 188.0mg |
Potassium, K | 127.0mg |
Sodium, Na | 84.0mg |
Zinc, Zn | 1.93mg |
Copper, Cu | 0.234mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 21.1??g |
Vitamin C, total ascorbic acid | 28.0mg |
Thiamin | 0.034mg |
Riboflavin | 0.139mg |
Niacin | 2.428mg |
Vitamin B-6 | 0.06mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Vitamin B-12 | 2.52??g |
Vitamin A, RAE | 32.0??g |
Retinol | 32.0??g |
Vitamin A, IU | 106.0IU |
Fatty acids, total saturated | 1.06g |
Fatty acids, total monounsaturated | 0.8g |
Fatty acids, total polyunsaturated | 0.43g |
Cholesterol | 284.0mg |
Tryptophan | 0.204g |
Threonine | 0.731g |
Isoleucine | 0.628g |
Leucine | 1.591g |
Lysine | 1.286g |
Methionine | 0.359g |
Cystine | 0.312g |
Phenylalanine | 0.819g |
Tyrosine | 0.56g |
Valine | 1.095g |
Arginine | 1.196g |
Histidine | 0.5g |
Alanine | 1.253g |
Aspartic acid | 1.569g |
Glutamic acid | 2.137g |
Glycine | 1.677g |
Proline | 1.269g |
Serine | 0.793g |